Frequently asked Questions

Common Questions & Answers

GENERAL QUESTIONS

Q: Is HerRythma™ HRDC Claimable?

A: Yes. All our corporate programmes are registered under HRD Corp and fully
claimable under your organisation's HRD levy.

Q: What is Cycle Intelligence?

A: Cycle Intelligence is a science-backed framework that teaches women to
understand their four monthly hormonal phases and use each phase's unique
neurochemical strengths to optimise performance, leadership, and wellbeing.

Q: Is this programme only for Muslim women?

A: Not at all. HerRythma™ is open to all women regardless of faith, background, or
profession. The science of Cycle Intelligence applies to every woman. Our
programmes incorporate an Islamic perspective as one element — alongside
science, psychology, and strategy.

Q: Can this be delivered as an in-house training at our company?

A: Absolutely. In-house delivery is one of our most popular options. We customise the programme to your organisation's culture, KPIs, and workforce. Contact us to request a proposal.

Q: How long are the programmes?

A: Programme durations range from half-day awareness sessions (3–4 hours) to full
2-day corporate trainings (16 hours) to our comprehensive 3–4 month R.I.T.M.A.
programme (50 hours).

Q: Do you deliver programmes outside Kuala Lumpur / Selangor?

A: Yes. We travel to deliver in-house programmes across Malaysia. Online delivery
options are also available for some programmes.

Q: Is there a programme for young girls?

A: Yes. We have two dedicated programmes for girls — My First Year of
Womanhood (ages 11–14) and HerRythma For Girls: Cycle Intelligence Conscious
Life (ages 14–19). We also partner with schools for group bookings.